and what they can do
for you and your family.
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Find out for yourself why we are one of the best gyms for Crossfit and
Fitness classes in Northern Kentucky.
Our CrossFit Striking program aims to help athletes like you learn and master basic striking movements as they are used in martial arts, kickboxing and self-defense.
Utilizing kick shields, a heavy bag, focus mitts, speed bags and shadow boxing, these core movements and drills are integrated into our CrossFit workouts.
Whether you’re looking to begin your fitness journey or to improve your technique, CrossFit Striking can help you achieve your goals.
Improve your total body fitness
Enhance your strength
Increase your speed
Boost your power
11075 Dixie Hwy, Suite 301-302, Walton Ky 41094. Call us at (859) 534-2891.
What our members are saying:
“This is a place where you can come in and people are always supportive and willing to help you. The instructors are awesome and really test you but in a supportive way. Love it and really enjoy making time for myself and don’t feel bored in my workout. Best investment I’ve ever made in myself”