gym

Why Join? Our Offering:
• Get Fit & Be Stronger • CrossFit
• Feel Better • CrossFit triking
• Increase Coordination • Striking 
• Improve Flexibility • Small Group Training
• Build Confidence • Circuit Training
• Protect Yourself • Martial Arts
• Conditioning • Muay Thai
• A Great Community • Cool Clothing
• A Great Community

 

Founded in 2010, Triple Crown CrossFit, a licensed CrossFit facility is located just off the Richwood exit features some of the area’s most welcoming, family friendly, encouraging & knowledgeable, professional trainers and members. With 2 experienced regional athletes and the #1 ranked KY male athlete from the 2017 regional trials.

We offer balanced and progressive programming in CrossFit, CrossFit Striking, Striking, Martial Arts, Personal Training, Olympic lifting, Mobility and Small group Boot Camps to all ages & skill levels, regardless of athletic ability.

Our striking program is unlike any other, it is a core strengthening and conditioning work out that combines boxing and mixed martial arts techniques into high intensity circuits that anyone can do. We also teach Muay Thai, a martial art program that focuses on defense and the use of fists, elbows, knees & legs to strike opponents. We offer these programs in a non threatening environment, that enables you to get in shape, learn technique, protect yourself and if desired prepare you to fight competitively.

As a focused fight team affiliate, our trainers continue to learn and grow as professionals and fitness educators. Our coaches utilize real-world training, fighting and competition experience combined with their knowledge gained from traveling to other world class gyms, learning from other trainers and as well as education gained during their multiple certifications achieved including but not limited to (CrossFit, Striking, Seal-Fit, Olympic Lifting, Marine Corp fitness award “iron man” and more).

We offer 6,500 sft. of rogue equipment, assault air bikes, tires, ropes, kettlebells, free weights, concept2 rowers, speed, heavy & focus bags, box jumps, wall balls, ropes & much more! A child friendly area is available, however no day care is onsite.

Our award winning Wodify software enables goal setting performance tracking. Stop by to train, try some supplements or even our new body buffer massager or to buy cool clothing.

Hit | Lift | Throw | Repeat

We are located just off the Richwood Exit at 11075 Dixie Hwy, Walton Ky 41094.

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Facebook:TCCFWalton
Twitter: @TCCFWalton
Instagram:  triplecrowncrossfit  
Instagram:  DamianTanenbaum

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11075 Dixie Hwy, Suite 301-302, Walton Ky 41094
(859)485-1371

Reebok Crossfit Apparel

Good job today to both Josh & Dustin in the Masters Comp! Hopefully your leg heals fast Josh! See MoreSee Less

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Cody Steele, Rob Gaynier and 23 others like this

Ginger HarrisMad props josh – most normal people would have quit

2 days ago   ·  1

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Teresa Tc CavanaughThe silver fox was ready to step in but Josh stuck with it! Mark said a broken Josh was better than a whole Mark. Appreciate the hearts if both these gentlemen!

2 days ago   ·  3

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Jarrett BastonThank you all so much for coming out yesterday. We had a wonderful time and hope you all did too.

1 day ago

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Join our awesome community of members & coaches sharing common goals to increase fitness, self confidence, strength, conditioning and endurance in an encouraging environment. Classes start as early as 5am! Civil servant discounts! Damian Tanenbaum Dustin Winterhalt Nick Tanenbaum See MoreSee Less

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Triple Crown CrossFit is with Daniel Lohr and 7 others.

Outstanding work today everyone! The Burpee devil presses turned out to be much more fun than anticipated! See MoreSee Less

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Balls are better in A.M.! Join us for early bird training !!! See MoreSee Less

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Teresa Tc Cavanaugh, Noah A Smith and 13 others like this

David BakerSorry I missed it this morning.

3 days ago   ·  1

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Don’t forget about Striking tonight at 6 with Coach Jared Combs!!! See MoreSee Less

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Courtney Lee, George Ryan and 4 others like this

Jared CombsI hope to see my favorite people there. You know who you are.☺

4 days ago   ·  1

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Nick TanenbaumKim Black Sue Babinec Thad Shovlain Ginger Harris Stephanie Rosenacker Murray Brandon Nipper Andrew Drewby Dunn TomCat McNees MEmo FlOres

4 days ago   ·  1

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TomCat McNeesSorry, not tonight. Meeting Brenda Ryan to run 5 miles. -Cat

4 days ago   ·  1

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George RyanLooks Great!

20 hours ago

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Triple Crown CrossFit is with Josh LeMay and Dustin Winterhalt.

Hey fam, come out this sat morning to cheer on Dustin, and josh at Triumph strength & conditioning, for the Masters 2017. Competition starts at 8:10am.
7513 Sussex Dr, Florence, KY 41042 See MoreSee Less

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Barb Ritter, Amanda McClure and 23 others like this

Ginger HarrisYay- I will be there

5 days ago   ·  1

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Mary Lemperle HessdoerferWishing you the best! Kick butt!

5 days ago

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Laurie DohmeyerGood luck!

5 days ago

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Triple Crown CrossFitHeat times are
9:06 am
11:00am
1:00pm

3 days ago   ·  1

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We still have spots available! Join our early birds for crossFit style training M,W,F at 5am, 6am or 7am. Striking /conditioning is also available M,W,F 10:30am & 6pm & Th 6pm & Sat 11am. Muay Thai is M,W 7pm. CrossFit is offered 12hours a day M-F & 9am-12pm on Sat. No excuse not to try something. See MoreSee Less

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Miguel AngelMV RG llévame aky 😃

1 day ago

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Something for everyone! Come hit, lift & throw your way to fitness! Classes start as early as 5am M,W,F! See MoreSee Less

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It’s Monday, have you signed up to get fit yet? Classes start as early as 5am M,W,F. Lots of ways to get in shape. See MoreSee Less

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Lots of ways to get & stay in shape… Come hit, lift, throw, run, pull, climb and push your way to fitness! See MoreSee Less

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Don’t forget, Sat morning classes with coach Jesse!
9am – Oly class.
10am – WOD
11am – kickboxing
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Billy Casey, Colin Kramer and 20 others like this

Wolfgang DavisDaisy Dukes increase squat max by 30%.

1 week ago   ·  2

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Dana Moore, Paige Mychal and 23 others like this

Mark CavanaughDid you have him do some work

1 week ago

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Carmen AtkinsThat is so cute Danae Brown! Missing you!

1 week ago

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Pam Holstein HesterAwesome.

1 week ago

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Triple Crown CrossFit & Striking trains for the unknown, which best represents life… Come try it! See MoreSee Less

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Muhammad Sajjad Butt, Ami B Davis and 18 others like this

Mary Lemperle HessdoerferGreat workout tonight! Love it!

2 weeks ago

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Don’t forget!! Cardio Striking class tonight at 6pm with Coach Jared Combs See MoreSee Less

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Muhammad Sajjad Butt, Joseph Kennedy and 18 others like this

Triple Crown CrossFitKim Black Sue Babinec Stephanie Rosenacker Murray Ginger Harris MEmo FlOres

2 weeks ago   ·  3

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TomCat McNeesLook at Sue Babinec legs!!! BADASS!!!! Sexy Mama. -Cat

2 weeks ago   ·  4

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