gym

Why Join? Our Offering:
• Get Fit & Be Stronger • CrossFit
• Feel Better • CrossFit triking
• Increase Coordination • Striking 
• Improve Flexibility • Small Group Training
• Build Confidence • Circuit Training
• Protect Yourself • Martial Arts
• Conditioning • Muay Thai
• A Great Community • Cool Clothing
• A Great Community

 

Founded in 2010, Triple Crown CrossFit, a licensed CrossFit facility is located just off the Richwood exit features some of the area’s most welcoming, family friendly, encouraging & knowledgeable, professional trainers and members. With 2 experienced regional athletes and the #1 ranked KY male athlete from the 2017 regional trials.

We offer balanced and progressive programming in CrossFit, CrossFit Striking, Striking, Martial Arts, Personal Training, Olympic lifting, Mobility and Small group Boot Camps to all ages & skill levels, regardless of athletic ability.

Our striking program is unlike any other, it is a core strengthening and conditioning work out that combines boxing and mixed martial arts techniques into high intensity circuits that anyone can do. We also teach Muay Thai, a martial art program that focuses on defense and the use of fists, elbows, knees & legs to strike opponents. We offer these programs in a non threatening environment, that enables you to get in shape, learn technique, protect yourself and if desired prepare you to fight competitively.

As a focused fight team affiliate, our trainers continue to learn and grow as professionals and fitness educators. Our coaches utilize real-world training, fighting and competition experience combined with their knowledge gained from traveling to other world class gyms, learning from other trainers and as well as education gained during their multiple certifications achieved including but not limited to (CrossFit, Striking, Seal-Fit, Olympic Lifting, Marine Corp fitness award “iron man” and more).

We offer 6,500 sft. of rogue equipment, assault air bikes, tires, ropes, kettlebells, free weights, concept2 rowers, speed, heavy & focus bags, box jumps, wall balls, ropes & much more! A child friendly area is available, however no day care is onsite.

Our award winning Wodify software enables goal setting performance tracking. Stop by to train, try some supplements or even our new body buffer massager or to buy cool clothing.

Hit | Lift | Throw | Repeat

We are located just off the Richwood Exit at 11075 Dixie Hwy, Walton Ky 41094.

This slideshow requires JavaScript.

mapview
crossfitJournal
Great News!

We’re offering
FREE trial sessions.

Click to sign up now Get Started

Facebook:TCCFWalton
Twitter: @TCCFWalton
Instagram:  triplecrowncrossfit  
Instagram:  DamianTanenbaum

Stay up to date- by liking our facebook page TCCFWalton .  Marketing services provided by mystrengthmatters LLC

 

11075 Dixie Hwy, Suite 301-302, Walton Ky 41094
(859)485-1371

Reebok Crossfit Apparel

Tomorrow morning’s hours (sat) With Coach Jesse.
9 AM Oly class
10 AM WOD
11 AM WOD
11 AM kickboxing
See MoreSee Less

No one can go back and make a brand new beginning, but anyone can create their own ending! See MoreSee Less

View on Facebook

It is you vs. you; make sure you win! See MoreSee Less

View on Facebook

You can feel sore tomorrow or you can feel sorry tomorrow…. your choice! See MoreSee Less

View on Facebook

We offer a variety of fitness programs- come try them! See MoreSee Less

View on Facebook

Is what you are doing today getting you closer to where you want to be? See MoreSee Less

View on Facebook

Tired of starting over? Then stop giving up! Join a community of members helping each other stay focused. See MoreSee Less

View on Facebook

View on Facebook

Lindsey Pate, Melanie Noel and 23 others like this

Mary Lemperle HessdoerferI’m hanging like a monkey, haha! Not anywhere near T2B yet!

4 days ago   ·  1

Avatar

Mary Lemperle HessdoerferYou rocked it tonight Carole Duffie Rawlins!

4 days ago   ·  2

2 Replies

Avatar

Comment on Facebook

What’s your fight? Our striking class teaches striking while conditioning your body! See MoreSee Less

View on Facebook

Triple Crown CrossFit is with Jill Hummel.

Don’t let anything come between you and your goals, stay focused! See MoreSee Less

View on Facebook

Triple Crown CrossFit is with Johnny Nelson and Lindsay Stevens.

To reach your goal you must make sacrifices, stay passionate and maintain FOCUS! See MoreSee Less

View on Facebook

Chris Eddy, Nicole Perkins and 23 others like this

Lindsay StevensJohnny why do you not look nearly as miserable as me?!?!? Either you weren’t going hard enough or I was going slow enough to give you a break!

5 days ago

1 Reply

Avatar

Teresa Tc CavanaughLindsay, that look screams, “I love this bike!”

5 days ago

Avatar

Comment on Facebook

Size Matters! A little progress each day adds up! For the 5th time since 2010 we have found more space for our community of members to train in! Thank you all, especially those of you that helped make it happen. See MoreSee Less

View on Facebook

Tyler Miller, Hilda Solis and 23 others like this

View previous comments

Crissy Ortega NelsonLooks great!!

6 days ago

Avatar

Crissy Ortega NelsonGreat job Bill Benton!

6 days ago   ·  3

Avatar

Mary Lemperle HessdoerferAwesome!

6 days ago

Avatar

Teresa Tc CavanaughThere was some hero work that took place over the weekend. Great job!!

6 days ago   ·  2

Avatar

Deana MillerWow!!!! I miss that place! Looks great!

5 days ago   ·  1

Avatar

Brian HammonsWow

5 days ago

Avatar

Michael Paul

5 days ago   ·  1

Avatar

Comment on Facebook

Stronger together! Ask us about our family packages today! See MoreSee Less

View on Facebook

Jamie Smith, Nicole Logan and 23 others like this

Mary Lemperle HessdoerferChristi and Justin workin’ it!

5 days ago

Avatar

Comment on Facebook

Triple Crown CrossFit is with Lindsay Stevens.

Lindsay with a 70lb TGU PR this evening See MoreSee Less

View on Facebook

Joe Haar, Patricia Fitzgerald and 23 others like this

TomCat McNeesAnd looking good doing it. 💪 -Cat

1 week ago

Avatar

Crissy Ortega NelsonBeast mode!! Great pic!!

1 week ago

Avatar

Teresa Tc CavanaughWow! Impressive, Linds!

1 week ago

Avatar

Christi SmithWow!

7 days ago

Avatar

Comment on Facebook

People will hate you, rate you, shake you and try to break you… but how strong you stand is what MAKES YOU! See MoreSee Less

View on Facebook

Nicole Perkins, Jamie Smith and 13 others like this

Ginger HarrisI love that saying

2 weeks ago

Avatar

Judi PaulAll it needs is a picture of Rich!

1 week ago

1 Reply

Avatar

Comment on Facebook

“AirrostiBUY NOW
Strong Is Beautiful Necklace

Diet and Weight Loss
Fitbit Product Family - Activity Trackers

Stay up to date by following us on Instagram : triplecrown_CF

[instagram-feed]